Mon: 6:00 am - 11:00 pm
Mon: 2:30 pm - 6:00 pm
Tues: 6:00 am - 11:00 pm
Tues: 2:30 pm - 6:00 pm
Wed: 6:00 am - 11:00 pm
Wed: 2:30 pm - 6:00 pm
Thurs: 6:00 am - 11:00 pm
Thurs: 2:30 pm - 6:00 pm
Fri: 6:00 am - 11:00 pm
Fri: 2:30 pm - 6:00 pm
Sat: 7:00 am - 11:00 pm
The Curves workout is convenient, combining strength training and cardio activity plus stretching – all in just 30 minutes
– to strengthen your whole body.
By getting stronger and increasing your flexibility, you are setting the stage for a healthier, more active future so you can live the life you want.
Curves is a 30 minute, total body workout on our strength training machines.
Walk in and jump on any machine in the circuit! In your 30 minute workout, you’ll work every major muscle group with strength training, cardio and stretching.
Curves is a supportive environment where you can gain strength, balance and flexibility with the guidance of your coach.